Quick and easy protein smoothie recipe

Posted by Chad in Nutrition - (Comments Off)

This is one of my all-time favorite smoothie recipes. It’s super simple and delicious!

Add to blender:

12oz skim milk
6 strawberries (frozen or fresh)
1 whole banana (frozen or fresh)
1 scoop of whey protein powder
5 ice cubes

Blend to your desired consistency. Makes for a great post-workout shake!