Registration is open for the February boot camp session!  Come out and join us at Winchester Country Club to take part in the hottest fitness program in Winchester!

Register Today!

boot camp Hide

The December boot camp schedule has been posted!  To view the schedule and register, please visit www.afsbootcamps.com!

BetterBodies Boot Camp is available to WCC members and non-members.

No tags Hide

I finally completed work on a new fitness assessment protocol and plan to implement it with clients in the next two weeks.  Clients stand to benefit greatly from the objective and visual feedback the system will offer.

Definitely looking forward to putting this into action as it helps me expand on the quality of my fitness services and deliver even more focused routines to my clients.

fitness assessment Hide